Take care of your body with a smarter approach to fitness
You have one life to live and one body to take care of for your years ahead. The StayAhead Method shows you how.
Want to know how the StayAhead Methodology works? Read the Manifesto!
The Manifesto explains a simple strategy that helps you incorporate the 7 Foundations of Fitness into your busy life. Download it for free.
Happy StayAhead Members
Join our community of active people who are staying ahead as they age
You just cannot imagine how lucky we all are to have you in our lives! Your calming voice, wonderful humor and healing workouts are the perfect tonic for these crazy times. I have sent your link to lots of friends across the country and just put one of your books in a bag for a friend. Thank you again for all you are doing in such a mindful and thoughtful way.
Knowing that one of Drew’s online classes is on my calendar is a hugely uplifting part of my day. I’ve taken Drew’s classes for over 5 years and love that no 2 are ever alike! Now with StayAhead Fitness, I get to be in his class more often and even have the flexibility to repeat a favorite.
Your workouts are so helpful to me! I’m a single mom and I work full time. I don’t have time to go to the gym. After the kids are in bed, I pull up one of your workouts. They make my body feel better and I know I’m doing at least a little bit to take care of myself. Thank you!
I desperately need the guided assistance offered by your online classes and my membership in the StayAhead program.. Right now, I am stressed, and while I am grateful to be healthy and am ready to weather this storm, I am so glad to have your help in maintaining my mind and body’s needs to continue to reach my fitness goals. Thank you, what a gift this is!
Your future is up to you…