If you were Chuck Noland (think Castaway), how would you do?

If you were Chuck Noland (think Castaway), how would you do?

In the 2000 movie Castaway, Tom Hanks plays the roll of Chuck Noland, a FedEx employee whose airplane crashes in the South Pacific. Chuck survives the crash and is washed up onto a small, uninhabited island. He remains there for four years, completely alone and...

GOOD? BAD? MAYBE.

GOOD? BAD? MAYBE.

There once was a farmer whose horse galloped away. His concerned neighbor clucked his tongue, "Poor you, what bad luck!" The farmer calmly replied, "Who knows if it is bad or good?" A whole herd of horses appeared the next day, with the farmer's horse in the lead. The...

DID I EVER TELL YOU ABOUT MY FIRST YOGA CLASS?

DID I EVER TELL YOU ABOUT MY FIRST YOGA CLASS?

Practicing yoga is quite a lovely journey. And like all journeys, it starts with your very first time. Do you remember yours? Was it in a classroom full of people? Was it at home in front of your computer screen or TV? Was it just you and a friend trying out some yoga...

TIME TO PAWS AND REFLECT: 20 YEARS

TIME TO PAWS AND REFLECT: 20 YEARS

It's January and that means it's time for....drum roll, please... New Year resolutions. I can hear the groans already. We've become weary of New Year resolutions because they wear off so quickly. On the other hand, maybe it really would help to find: I've been staying...