StayAhead Fitness

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What members are saying...

Taking great care of ourselves for a better future

5/5
Karen & Bill
Drew’s live online classes have been a huge part of our time together during covid. It’s an important part of our couple commitment to live active, healthy, happy lives together. We schedule all live classes and enjoy 1 or 2 of the 30-minute recorded workouts each week. Thanks for being our inspiration, Drew.
5/5
Patty

As a grandparent caring for a grandbaby, it’s essential to lift, bend, squat, get on the floor, and move about easily. StayAhead Fitness helps me do those things so I’m capable and confident in looking after a little one.

5/5
Cindy

A huge benefit of Drew’s online classes is I can choose the type of video I’m up for that day whether it’s higher intensity or floor stretching. Most importantly, Drew’s depth of knowledge and clear instructions give me confidence that my workouts will be injury free.

5/5
Judie & Ron

Before covid, we had been daily gym goers for 30 years. Now we “Do a Drew” ( as all my friends say). We always find some fitness program to do from his extensive video library. The breathing and balance exercises are invaluable for all the activities we like to do. His weekly emails encourage us to maintain our physical and mental strength.

5/5

After being a CPA for over 40 years my back was in such bad shape that I was unable to walk for more than a block without stopping to stretch before I could go on. After two back surgeons said I needed surgery immediately, I met Drew and began doing his StayAhead exercises. Now I can walk, hike, and exercise with very little pain.

Jim
5/5

What I love about StayAhead Fitness is the ability to exercise in my home and on my time schedule. Drew gives excellent instruction with reminders that keep us safe. I'm healthy and able to play golf, hike and do yoga. Thanks Drew.

Connie
5/5

I have had various injuries to my shoulder, hamstring, and knees. With your training, I have attained more strength and flexibility than ever before. I’m back to playing tennis 3 days a week at age 80!

Dick
5/5

Due to physical injuries, I’ve been on a quest for over a decade to regain muscle strength in my hips and pelvis and improve my balance. I’ve noticed significant improvement in my walking and daily activities from doing Drew's classes. His knowledge is on par with physical therapists I’ve seen over the years.

Debbie
5/5

Drew's use of isometrics, yoga, and weights has created a fit body for me during this Pandemic. His instructions are precise yet easy to follow, and he always cautions about overdoing. The variety of live classes, replays, and workout library is terrific. His sense of humor is a delight. Drew is truly a treasure.

Ellie

Members Doing Things...

Life’s an adventure. Get out there!
5/5
Janet

Drew is an inspirational instructor

Drew Overholser of Stay Ahead Fitness is such an inspirational teacher/instructor. His positive attitude and his genuine concern for us to stay fit together is truly remarkable. I love doing all of his classes

5/5
Reen

I love Drew's videos!

I love, love Drew’s videos!!! He’s easy to follow and I can choose the level and type of workout I want each day. He’s even helped to finish up my hip replacement rehab! Affordable and easy!!!

5/5
Stephanie

It is not intimidating, but I can definitely feel it stretching and challenging me where I need it.

StayAhead Fitness is perfect for me because I can take it with me wherever I go, I don’t over-do it, and the 30 min workout is perfect, especially when I pair it with other activities. It is not intimidating, but I can definitely feel it stretching and challenging me where I need it. Thanks Drew for your creative ability to make it easy to “Stay Ahead”!
5/5
Kay

Drew's workouts allow me to work on individual goals with a variety of class offerings.

I’m really benefiting from Stay Ahead Fitness. It allows me to work on individual goals with a variety of class offerings. When the pandemic ends, I will stay right where I am (in my basement) working out with Drew!
5/5
Frank

StayAhead has enabled me to keep up with the physical activities I most enjoy such as skiing.

I met Drew about 6 years ago. I had back surgery and severe sciatica and needed a program to not only rehab but improve. StyAhead has enabled me to keep up with the physical activities I most enjoy such as skiing. I’m on the left taken February 3, 2021 at Purgatory, CO. Thanks Drew for your StayAhead program.
5/5
Lisa (Daughter) & Ellie (Mom)

Drew’s techniques have made me so much stronger, balanced and flexible. My back country skiing, biking and hiking have all improved.

A subscription to StayAhead Fitness from my Mom was the best birthday gift I have received. I hardly miss a day. Drew’s techniques have made me so much stronger, balanced and flexible. My back country skiing, biking and hiking have all improved. Each day my mom and I ask each other what workout we did with Drew.
5/5
Tracy

The convenience of picking your own time, style and length of your workout can’t be overlooked.

The StayAhead online classes and workouts have kept me more fit than I was when I went to the athletic club 3-4 times weekly. And the convenience of picking your own time, style and length of your workout can’t be overlooked.
5/5
Marion

I’m stronger now than I have been in decades.

I’m stronger NOW than I have been in decades. These exercises have improved my balance and hip strength so that my fly fishing, snow shoeing and horseback riding are safer and pain free. Drew’s live online classes are the only good thing about COVID!
5/5
Peggy

His warmth and positivity, combined with the ease of using the website, and the low cost, make it a great value!

Drew’s extensive knowledge of the body, and the variety of functional movements he incorporates into workouts, keeps me interested, challenged and motivated. His warmth and positivity, combined with the ease of using the website, and the low cost, make it a great value!
5/5
Coralee

Drew understands how important and challenging it is to find an exercise program that works for people as they age.

Drew understands how important and challenging it is to find an exercise program that works for people as they age. My body’s needs have changed. In the StayAhead library I can find a broad range of classes that I can use to build strength, flexibility, balance, and cardiac function while at home. I can take live classes or choose a replay any time, any day.
5/5
Taru

Drew is an enthusiastic, innovative, and caring teacher who guides his students.

During this pandemic, the StayAhead fitness program with live online and recorded classes have nourished my body, mind, and soul. Drew is an enthusiastic, innovative, and caring teacher who guides his students. I will continue with the StayAhead program even when the pandemic is under control and life is back to normal.
5/5
Jennifer & Tom

We are grateful to be part of your Stay Ahead community and it has truly been a life-saver for us this past year.

Drew understands how important and challenging it is to find an exercise program that works for people as they age. My body’s needs have changed. In the StayAhead library I can find a broad range of classes that I can use to build strength, flexibility, balance, and cardiac function while at home. I can take live classes or choose a replay any time, any day.

5/5
Yanita

I feel much stronger, walk tall with a strong core and a surer step.

I follow your class schedule almost daily and have also enjoyed the HipPower series. I start my days on the mat with your classes and it sets my day in motion. I feel much stronger, walk tall with a strong core and a surer step. Your prompts and detailed explanations are never too much. Thank you for also providing variety.
5/5
Shannon

The short sessions, flexible class options and special offerings help me keep movement in my busy, work-from-home life.

Drew’s knowledge of anatomy, precise instruction and deep belief in fitness as an accessible, lifelong pursuit has inspired me to keep it up. The short sessions, flexible class options and special offerings help me keep movement in my busy, work-from-home life. HipPower solved my hip issues!
5/5
Tim

Drew has an ability to lead an exercise and explain its benefits clearly.

The StayAhead lifestyle is a great way to keep fit as you age. Drew has an ability to lead an exercise and explain its benefits clearly. He adds variety to classes and tips to improve your technique. I learn something new each session.
5/5
Andrea

I like the quality of his explanations and the variety of his offerings. Great workouts!

I began taking in-person classes with Drew before the pandemic and was so glad when he created StayAhead Fitness. It has been my go-to site this past year. I like the quality of his explanations and the variety of his offerings. Great workouts!

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