I occasionally use these bands in our STRENGTH classes. These longer bands allow for more exercise options than the loop bands but they aren’t quite as easy to control. One of the biggest benefits of resistance bands over dumbbells is that they are light and don’t take up storage space. Generally speaking I prefer dumbbells. But these bands provide a great alternative. Multiple Exercises can be Performed with a single resistance band. You can make these exercises plenty challenging!
Premium quality 3-band set(Green, Blue, Gray). 5 feet by 6 inches. Three resistance levels(Light, Medium, X-Heavy), Made from durable rubber material, eco-friendly, not sticky, non-toxic. ~ Drew
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