the StayAhead show

EPISODE #1 : Laura Leemon, Registered Dietician

Registered dietician, Laura Leemon, discusses how she works with clients to create optimal wellness through diet and nutrition.

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EPISODE #2: Christine Cohlmia, Licensed Esthetician

Christine shares her secrets for keeping skin healthy and glowing for today and for the years ahead.

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EPISODE #3: Gary Stotler, Wellness Coach

From 400 pounds to 100 miles. Listen to Gary’s inspiring story of extreme weight loss to elite athlete.

COMING SOON